top of page
b4703d64-223d-4772-8ff2-da085ad5ee2e.jpeg

STRONG. SCULPTED. FOR LIFE.

Helping women over 35 break out of diet jail, build lean muscle, and feel confident in their bodies through strength  training, simple nutrition, and mindset shift that last. 

ABOUT 
SARAH

Get to Know Me

I’m Sarah Killeen-MacFie, a personal trainer and online coach. After years of trying every diet and workout trend, I discovered the smarter, simpler way to finally see results, and keep them. Now i help women over 35 cut through the confusion, build strong, sculpted bodies, and feel in control of their health again.

Teachers

YOUR TRANSFORMATION ROADMAP

Sculpt with Sarah K 1:1 coaching - personalised strength and nutrition coaching for women over 35

RESET & RECHARGE YOUR METABOLISM

Sarah Killeen, fitness and nutrition coach helping women 35+ lose fat, build strength, & sculpt their bodies

SUSTAINABLE FAT LOSS WITHOUT EXTREMES 

Sculpt with Sarah K logo representing women's strength, confidence, and empowerment

 MAINTAIN & EVOLVE SO RESULTS LAST FOR LIFE 

REAL WOMEN. REAL RESULTS.

6 weeks into her Sculpt with Sarah K transformation- female client progress showing fat loss, & muscle definition
female client improved nutrition, improved tone, strength and confidence after Coaching
Female client transformation, results from Sculpt with Sarah K program, bloating gone, improved confidence,no sugar cravings

Get Monthly Updates

Be the first to find out about sales, styles and everything between.

Thanks for submitting!

Contact

READY TO STOP STARTING OVER EVERY MONDAY?

This isn’t about another diet. It’s about building a body and a lifestyle you love for life. 

On a scale of 1–10, how committed are you to changing your body and habits now, not ‘someday’?
8f88697a-831b-488c-90bb-6f1a0ab94d74.jpeg

Welcome to Sculpt with Sarah K — fitness and nutrition coaching for women 35+. I help you lose unwanted fat, build strength, and sculpt your bodies with simple training, nutrition, and mindset shifts so you can break free from years of diet jail and step into your new confidence era

Join my sculpt squad today 

 

​

Follow me on Social Media!

  • TikTok
  • Facebook
  • Instagram
bottom of page